KHAOS Inc.
KHAOS Mindset
The KHAOS Mindset programs include: (1) psycho-education; (2) strategies to increase mental awareness; (3) emotion regulation skills; (4) problem solving skills; and (5) interpersonal strategies. Skills are explored through the following topics and activities: (a) toxic and traumatic stress; (b) storytelling of lived experiences; (c) peer and community bonding activities; and (d) psychosomatic awareness activities. Mindset aims to assist youth in identifying, responding to, and processing the unique stressors experienced by youth. The KHAOS Mindset comprises six core values designed to provide youth with tools to navigate the effects of toxic and traumatic stress.